6-7:30 Zoom Call
Beginning Thursday, April 9
A time to connect with community in a supportive and positive way.
Hosts: Ellen Krag and Dolly Joseph, with support from UVA Student Affairs
Click here to register to receive your zoom information: https://forms.gle/4JarZPstivYCm8oW7
Local and National Mental Health Resources
Ellen Krag, LPC, has been working professionally with families and children in crisis for over 20 years, and has extensive grassroots experience connecting community members with appropriate mental health support.
During this community check in Ellen will provide practical tips for calming and grounding to help individuals manage anxiety, stress, and the complex feelings that can result from the effects of COVID-19, social isolation, and our rapidly changing circumstances.
Ellen will present practical tips to our group, and then call participants will break into “zoom rooms” to participate in small group mutual check-ins, using prompts that emphasize positive coping skills.
Forward this announcement to interested parties who would benefit from this free community opportunity.
Zoom Meeting Information
You can meet on your computer with or without video. You can meet on your smart phone with the zoom app. You can dial in on your landline or flip phone without video. Long distance charges may apply.
